Tag Archives: Adams

I ran two miles in the morning, then hiked five miles, and biked seven in the evening. In between, I mowed the lawn. Obviously, I didn’t do that every day, but you get the idea. At 58 I was in great shape. I was eating healthily, more or less vegetarian, lots of natural micro-nutrients, and had lost ten pounds. Then a lump on the neck needed to be checked out, removed, and whoops, suddenly, I … Continue reading →

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